What I Offer!
I provide transformative coaching and speaking engagements designed to help women wake up, take control, and future-proof their bodies.Professional Life Coaching
The pinnacle of coaching, tailored to enhance your longevity, confidence, and overall well-being.
Group Coaching
A powerful and supportive environment where women come together to build strength, confidence, and lifelong health.
Speaking Engagements
Inspiring and high-energy talks on strength, mindset, longevity, and future-proofing your body.
Well-Being & Accountability Life Coaching
(10-week transformation program)
Who it’s for: Women struggling with body confidence, habits, and motivation.
What they’ll achieve: Future-proofing their body, overcoming body dysmorphia, building lasting strength.
How it works: Weekly calls, tasks, mindset work, accountability.
Group Strength & Body Confidence Program
(A structured fitness + mindset program)
A structured fitness + mindset program to help women feel stronger, more confident, and in control of their health.
Want to build strength and feel more confident in their bodies. Struggle with motivation and need accountability & structure. Are tired of quick fixes and want real, sustainable results. Want a supportive group to stay consistent with their goals.
Program Length:
6 weeks (or ongoing membership)
Live & On-Demand Content: Strength workouts + mindset sessions
Private Group Access: Stay accountable with support & motivation
Results-Focused Coaching: Build strength, confidence, and lasting habits